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Maitri is a digital space where we discuss anything and everything about women's health. It is a platform where we celebrate womanhood and empower women by providing & facilitating access to the latest, medically verified and authentic information & healthcare regarding physical, mental, emotional & social wellbeing of women across all ages...Read More

Articles
Ancient Science, Modern Magic
03 Aug 2022 | 6 Min Read

Ancient Science, Modern Magic

Arun Pandala (Acharya and Director, Sivananda Yoga Centre, Gurgaon)...
Does PCOS affect pregnancy?
30 Apr 2022 | 9 Min Read

Does PCOS affect pregnancy?

Pregnancy is a condition where the body undergoes multiple changes to nurture the baby & to s...
Exercises for PCOD
  • 25 Apr 2022 | 8 Min Read

Exercises for PCOD

Polycystic Ovarian Syndrome (PCOS) is a complex hormonal condition that affects one in 10 women o...
Everything about Cervical cancer vaccine – HPV vaccine
11 Mar 2022 | 8 Min Read

Everything about Cervical cancer vaccine – HPV vaccine

Cancer is a disease that all of us are scared of & we wish to avoid it at all costs. Unfortun...
Cervical Cancer - Signs, Symptoms, Prevention
10 Mar 2022 | 10 Min Read

Cervical Cancer - Signs, Symptoms, Prevention

Do you know that in India, cervical cancer is the second most common cancer after breast...
Can a menstrual cup get stuck inside you
  • 02 Mar 2022 | 6 Min Read

Can a menstrual cup get stuck inside you

Menstrual cups are an Eco-friendly, pocket –friendly alternative to sanitary pads & vag...
All about Birth Control Pills
14 Feb 2022 | 11 Min Read

All about Birth Control Pills

If you are someone who is looking for a birth control option, you must have come across a number...
Top 5 Myths and facts about contraception & birth control
31 Jan 2022 | 9 Min Read

Top 5 Myths and facts about contraception & birth control

How do you know that you cannot get pregnant when you are breastfeeding? H...
Everything you need to know about intrauterine contraceptive devices (IUD)
  • 28 Jan 2022 | 9 Min Read

Everything you need to know about intrauterine contraceptive devices (IUD)

If you’re looking for a safe and effective birth control option, intrauterine contraceptive...
Is it safe to play Holi during pregnancy
15 Mar 2022 | 6 Min Read

Is it safe to play Holi during pregnancy?

Is it safe to play Holi during pregnancy? Yes, of course you can pla...
29 Dec 2021 | 11 Min Read

The Second Trimester- What To Expect, Do’s & Don’ts 

The second trimester; ‘golden period of pregnancy’ is the easiest three months of pre...
  • 18 Dec 2021 | 7 Min Read

Bonding with the baby after delivery

When you hold your baby for the first time after going through long hours of labor or a caesarean...
Does my weight affect my fertility
12 Apr 2022 | 9 Min Read

Does my weight affect my fertility

In the fast paced society of the 21st century, it is very critical to incorporate a healthy diet...
Baby boy or girl- What decides the sex of the baby
12 Apr 2022 | 9 Min Read

Baby boy or girl- What decides the sex of the baby

So, what colour is the cake, Blue or pink? What type of clothes did you d...
Planning a pregnancy after 35 – Do’s & Don’ts
  • 07 Apr 2022 | 8 Min Read

Planning a pregnancy after 35 – Do’s & Don’ts

Age is just a number. But with your biological clock ticking...
05 Dec 2021 | 9 Min Read

Diet in 1st trimester of pregnancy

Pregnancy is a landmark event in the lives of most women. The confirmation of pregnancy brings wi...
Prevention of Cervical Cancer
05 May 2022 | 8 Min Read

Prevention of Cervical Cancer

After breast cancer, cervical cancer is the second most prevalent form of cancer in women. 
Kegel exercises for pelvic floor- What, When & How?
18 Jan 2022 | 7 Min Read

Kegel exercises for pelvic floor- What, When & How?

The pelvic floor muscles are the muscles that form the base of the pelvis and support the pelvic...
  • 06 Dec 2021 | 10 Min Read

Body Mass Index (BMI): Calculating the ideal weight for your height

Most people are curious about what their ideal weight should be and depend upon various random su...
Self-breast examination - How, when & why?
16 Feb 2022 | 9 Min Read

Self-breast examination - How, when & why?

Breast cancer is the most common cancer among women and the incidence has been steadily rising ov...
14 Jan 2022 | 8 Min Read

Breast Cancer - Myths and Facts

Breast cancer is the most common cancer globally among women. Did you know that breast cancer is...
  • 31 Dec 2021 | 9 Min Read

How to Manage Breast Pain?

Have you ever felt a sharp, stinging pain in the breasts and wondered if it could be a symptom of...
Symptoms and complications of ovarian cyst
15 Feb 2022 | 9 Min Read

Symptoms and complications of ovarian cyst

Do you know that according to a recent study, nearly 1 in every 4 women in India develops an ovar...
30 Dec 2021 | 7 Min Read

COVID-19 FAQs

For the past two years, all of our lives have been engulfed by the COVID-19 pandemic. Life as we...
Videos

10 Tips to manage PCOS Acne | Dr.Anjali Kumar | Maitri

Is your Plastic Water Bottle contributing to your PCOS? | Dr.Anjali Kumar | Maitri

PCOS and Mental Health, Is there a connection? | Dr.Anjali Kumar | Dr. Jyoti Kapoor | Maitri

Begin your health transformation journey with Maitri!

Is it safe to take Pills to delay your Period?| Dr Anjali Kumar |Maitri

Vaginismus | Dr Anjali Kumar & Dr Jyoti Kapoor| Maitri

Vaginal Itching-Causes, Treatments and Home Remedies| Dr Anjali Kumar | Maitri

Have you taken a Cervical Cancer (HPV) Vaccine?| Dr Anjali Kumar | Maitri

How to correctly use a Birth Control Pill | Dr Anjali Kumar | Maitri

STD - Sexually Transmitted Diseases | Dr Anjali Kumar | Maitri

Emergency Contraceptive Pill | In Hindi | Dr Anjali Kumar | Maitri

Contraception- Myths and Facts| Dr Anjali Kumar | Maitri

Backache in Pregnancy | Dr. Anjali Kumar | Maitri

Safe Skin Care in Pregnancy| Dr. Anjali Kumar &Dr. Sumbul Khan | Maitri

How can you count your baby's movements?| Dr. Anjali Kumar | Maitri

Is Travelling Safe in Pregnancy? | Dr. Anjali Kumar | Maitri

5 Tips to Conceive Easily| Dr Anjali Kumar | Maitri

How is IUI done?

Everything you wanted to know about Egg Freezing

Tips to Improve Low Sperm Count and Motility| Dr Anjali Kumar | Maitri

Is it safe to eat Papaya and Pineapple during pregnancy? | Dr Anjali Kumar | Maitri

Festive Guilt Free Desserts From The Doctors Kitchen | Dr Anjali Kumar | Maitri

Dangers of Belly Fat (Visceral Fat) and Tips to get rid of it | Dr Anjali Kumar | Maitri

Surya Namaskar With My Teacher- Step by Step Instructions | Dr Anjali Kumar | Arun Pandala | Maitri

How to measure your Waist Circumference| Maitri | Dr.Anjali Kumar

Breast Discharge- Is it normal? Is it a sign of Breast Cancer? | Dr Anjali Kumar | Maitri

Myths vs Facts about Breast Cancer | Dr Anjali Kumar | Maitri

Self Breast Examination | Dr Anjali Kumar | Maitri

What to do when you feel a Breast Lump | Dr Anjali Kumar | Maitri

Is Abortion Legal in India?| Dr Anjali Kumar | Maitri

How to treat Erectile Dysfunction? (ED) | Dr Anjali Kumar & Dr RamanTanwar | Maitri

All You Wanted To Know About Me | Dr Anjali Kumar | Maitri

A Day In The Life of a Gynecologist | Dr Anjali Kumar | Maitri

Are you a Woman

Maitri is a digital space where we discuss anything and everything about women's health. It is a platform where we celebrate womanhood and empower women by providing & facilitating access to the latest, medically verified and authentic information & healthcare regarding physical, mental, emotional & social wellbeing of women across all ages...
Read More

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