Fitness Videos

At Maitri, we speak about anything and everything related to women's health. On our youtube channel you will find a plethora of videos related to women's health & well-being coming from only credible sources.

Dangers of Belly Fat (Visceral Fat) and Tips to get rid of it | Dr Anjali Kumar | Maitri
Surya Namaskar With My Teacher- Step by Step Instructions | Dr Anjali Kumar | Arun Pandala | Maitri
How to measure your Waist Circumference| Maitri | Dr.Anjali Kumar

Dangers of Belly Fat (Visceral Fat) and Tips to get rid of it | Dr Anjali Kumar | Maitri

Surya Namaskar With My Teacher- Step by Step Instructions | Dr Anjali Kumar | Arun Pandala | Maitri

How to measure your Waist Circumference| Maitri | Dr.Anjali Kumar

PCOS Program