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Acne and acne marks; a constant companion

Sharon Susan Sam

Apr 27, 2022

People with a clear skin I believe are God's favourite. And somehow I have never been on the favourites side. Acne issues is something I have been dealing with since puberty. Recently during the lockdown the acne flare ups were really painful and left me wondering what the reason could be. The stubborn acne marks can also be disturbing. I took the help of our all knowing google, watched youtube videos, followed certain influencers on instagram to pick up their flawless skin regime. Somehow nothing seemed to work out. I realized that it was erratic sleep sxhedule, sedentary lifestyle, diet habits that were responsible for the flare ups. That's when I decided to set up a work out routine, discipline my sleep schedule, increase my vitamin and mineral intake. One year later my skin has started to respond positively to this.Now there are no acne flareups. It is only a pop up here and there probably days before my periods.   

Sharon Susan Sam

Apr 27, 2022

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Ashish Nagarkoti Apr 27, 2022

for testing purpose only

testing digilantern1 Apr 27, 2022

testing